Saturday, May 17, 2008
Who needs the Statler?!
With the school year already over and my departure from Cornell fast approaching, I can only think of one thing---an entire summer without the Statler sweet potato fries! I must admit that I am a sucker when it comes to anything with sweet potatoes--sweet potato pie, candied yams, and most of all, sweet potato fries. Every day I walk into the Statler (one of Cornell's many campus eateries), I try to resist but succumb every time to their crispy yet tender, sweet yet salty goodness.
Since I am going to be without the Statler, and Cornell, for the next few months, I decided to try making sweet potato fries on my own. Instead of frying them in a huge vat of oil (like the Statler does, which made me slightly ill when I found out), I wanted to take a healthier route. I roasted mine in olive oil with a little bit of butter. The results were fantastic! I ate almost the entire batch by myself. These fries make a wonderful, healthy snack and, if you are a sweet potato addict like me, will surely satisfy your next craving!
Sweet Potato Fries
(Makes 2-3 servings)
1 1.5 lb sweet potato
1 T extra virgin olive oil
1 T unsalted butter
1 t salt (plus extra to taste)
1 t pepper (plus extra to taste)
Dash of brown sugar (optional)
1. Preheat the oven to 450 degrees.
2. Cut the sweet potato in half lengthwise, and then slice into french fries or wedges.
3. Melt 1T of butter. Mix with the 1 T olive oil.
4. Drizzle the butter and olive oil over the fries. Toss together with your hands and make sure the fries are all well coated. Season with the salt and pepper. Sprinkle some brown sugar for some added sweetness.
5. Arrange the fries on a baking sheet, and make sure they are not too close together or overlapping one another (this will cause the fries to steam and become mushy). Bake for 18-22 minutes, flipping them over after about 10 minutes.
6. Take them out of the oven and enjoy!